Day 4

Body is pretty sore today but I know it's slowly but surely changing. I went to Jeff's 10am this morning. I really enjoyed his class but had some struggles. I met Sara this morning. Today was her first day and she is coming to Bikram to improve her breathing and flexibility. She had the nerves all of us experience when we first walk through those doors like it's the 1st day of school. I let her know how supportive each and everyone is. I had knee surgery on my right knee and thought my right leg would create more challenges. I have been realizing that my left leg doesn't want to lock. I am intrigued by this because my surgically repaired knee seems to cooperating. Odd but who knows. Acl / Mcl surgery is not something I wish on my worst enemy. Tomorrow my focus is going be on locking my left knee and working on my balance. In my mind the left knee should be the stronger one but I have learned it's the weaker. See everyone tomorrow in class.